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About the Healthy Body and Mind category
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1
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600
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November 27, 2021
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Minimalism (in general)
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29
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8193
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September 18, 2023
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Love in the Digital Age
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11
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657
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August 30, 2023
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The Future of Social Media
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37
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1931
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August 17, 2023
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What practices do you employ to feel rested and relaxed on a daily basis?
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7
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107
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August 9, 2023
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The No SmartPhone Game
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7
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713
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August 8, 2023
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Chess game for the Mupu?
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10
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1347
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November 25, 2022
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Are People More Sensitive Than They Realise?
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13
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140
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August 3, 2023
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The science of happiness
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9
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321
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July 31, 2023
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Is social media to blame for internet addiction?
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28
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1837
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July 21, 2023
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Is it Healthful or is it Harmful?
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18
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187
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July 21, 2023
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Privacy-Conscious, Ethical Smartphone
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10
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181
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July 6, 2023
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Discussion-Can less technology make you feel more human?
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25
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338
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July 2, 2023
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Mental Health Resources
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7
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1244
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June 12, 2023
|
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Summer Reading List for Summer 2023
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11
|
200
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June 12, 2023
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Mindfulness & food
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8
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1078
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June 8, 2023
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The Power of Pets: Everything I know about mindfulness, I learned from my dog
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13
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2627
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June 8, 2023
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Dopamine Detox: How to effectively reset your brain to enjoy the simple things
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5
|
161
|
June 5, 2023
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The effects of gratification on our motivation levels
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1
|
102
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May 23, 2023
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US to ban TikTok?
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|
26
|
581
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May 23, 2023
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What Is Mental Health Awareness Week and Why Does It Matter?
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4
|
267
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May 23, 2023
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What kind of adventures do you enjoy?
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10
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1222
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May 17, 2023
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Destinations that R&R (Reset and Rebalance)
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1
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98
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May 11, 2023
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Unplugged adventures: the joy of traveling without a smartphone
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|
3
|
156
|
May 10, 2023
|
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Chapter 5: Mastering Boredom
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|
5
|
201
|
April 26, 2023
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Feature phones gain popularity as a means of managing screen time
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2
|
146
|
April 22, 2023
|
|
Have we become a civilization obsessed with smartphones?
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|
9
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191
|
March 14, 2023
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Have you tried mindful eating?
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|
6
|
1625
|
May 7, 2022
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Screen Time & Sleep
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5
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28883
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February 21, 2023
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The importance of a bedtime routine
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|
3
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1612
|
February 21, 2023
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