|
About the Healthy Body and Mind category
|
|
1
|
742
|
November 27, 2021
|
|
Are you guilty of Phubbing?
|
|
9
|
1415
|
February 4, 2026
|
|
Looking for advice with life change
|
|
6
|
77
|
January 28, 2026
|
|
Blog: What is Blue Monday & How to Deal with Seasonal Blues
|
|
4
|
42
|
January 20, 2026
|
|
Blog: How Smartphone Photography is Changing Your Memory
|
|
2
|
91
|
January 14, 2026
|
|
Switching back to smartphone?
|
|
20
|
385
|
December 26, 2025
|
|
Has the Alarm app reliability of the Kompakt improved for you since launch?
|
|
65
|
1087
|
December 22, 2025
|
|
InkOS Background Images
|
|
0
|
77
|
December 2, 2025
|
|
Anyone into kavakava?
|
|
7
|
217
|
November 29, 2025
|
|
4 Mindsets Shifts Toward Digital Minimalism
|
|
2
|
176
|
November 20, 2025
|
|
Blog: What is digital depression & why does it matter
|
|
1
|
93
|
November 17, 2025
|
|
Dumb home demand on the rise
|
|
3
|
161
|
November 7, 2025
|
|
Blog: The Virtual Void & Finding Real Connection in the Digital Age
|
|
0
|
31
|
September 20, 2025
|
|
Blog: Sleep debt: can you catch up on sleep?
|
|
0
|
36
|
September 20, 2025
|
|
Blog: 8 Reasons You Can’t Sleep at Night and What to Do About It
|
|
0
|
28
|
September 20, 2025
|
|
Blog: The Power of Mindful Breathing: Insights from a Breathwork Expert
|
|
0
|
58
|
September 13, 2025
|
|
Any chance we could get pedometer step counting?
|
|
6
|
207
|
September 5, 2025
|
|
Blog: Simple tips to transition to a back-to-school sleep schedule
|
|
1
|
47
|
August 19, 2025
|
|
Alarming New Study Finds Smartphones Ruining Our Brains at Unprecedented Speed
|
|
13
|
248
|
August 19, 2025
|
|
Blog: Why Sleep is the Foundation of Every Good Habit
|
|
0
|
30
|
August 19, 2025
|
|
Blog: How to Build a Tech Environment to Support Your Mental Health
|
|
2
|
82
|
August 8, 2025
|
|
Rethink the fear of missing out
|
|
5
|
953
|
August 8, 2025
|
|
Confession of love for the impact of the Kompakt on my life <3
|
|
3
|
163
|
August 7, 2025
|
|
Blog: The Top 5 Destinations for a Digital Detox
|
|
1
|
82
|
August 4, 2025
|
|
Mudita Kompakt is very good but my brain is still like "your iPhone is more convenient to use"
|
|
8
|
310
|
July 24, 2025
|
|
Blog: Mindful tech use & the key to a healthier, happier brain
|
|
1
|
58
|
July 17, 2025
|
|
The Power of Pets: Everything I know about mindfulness, I learned from my dog
|
|
16
|
3470
|
July 17, 2025
|
|
Blog: 5 Reasons to Unplug & Disconnect from Tech While on Holiday
|
|
4
|
114
|
July 17, 2025
|
|
Afternoon walk with Kompakt
|
|
1
|
114
|
July 9, 2025
|
|
Meditation App?
|
|
11
|
280
|
June 18, 2025
|