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About the Healthy Body and Mind category
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1
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699
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November 27, 2021
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Blog: What Happens When You Sleep?
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0
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1
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March 27, 2025
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Blog: Why You Can’t Sleep (And What to Do About It)
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0
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22
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March 21, 2025
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I really hate smartphones
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17
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193
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March 21, 2025
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Digital Minimalism- What are your current devices?
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14
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157
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March 19, 2025
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Sleep Awareness Month is here! How will you make the most of it?
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2
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25
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March 12, 2025
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Back to the Sunbeam Bluebird, rethinking the Mudita Kompakt after re-reading Digital Minimalism my Cal Newport
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17
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189
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March 12, 2025
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The Ever Growing Offline Movement
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7
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43
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March 7, 2025
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A break from your smartphone can reboot your mood
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5
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58
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February 26, 2025
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Minimalism (in general)
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42
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10026
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February 5, 2025
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The simplicity of overwhelm
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8
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120
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January 24, 2025
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Even libraries are not libraries anymore
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9
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115
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January 20, 2025
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Today is Blue Monday! Is it a myth or reality? Let’s Talk About It! 💙
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0
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23
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January 20, 2025
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Blog: Digital Detox Resolutions: Break the Screen Cycle & Sleep Better
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0
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19
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January 9, 2025
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Blog: I went 24 hours without my phone and here’s what happened
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11
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122
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December 4, 2024
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Patience Influenced by Technology?
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2
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70
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July 15, 2024
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Blog: 10 FUN & INTERESTING FACTS about sleep
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0
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279
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June 21, 2024
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Dumbing down a Smartphone
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12
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366
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June 16, 2024
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Mental Health Resources
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11
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1596
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May 8, 2024
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The vital art of talking to strangers
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6
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190
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April 22, 2024
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Blog: Behind the screen: How much screen time is too much for adults
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7
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267
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April 19, 2024
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Happiness Check on the The International Day of Happiness
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12
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198
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March 29, 2024
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Blog: Optimizing Sleep: An Exclusive Interview with Mollie Eastman
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5
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18235
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March 20, 2024
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Are there any simple ways to protect yourself from cell phone radiation?
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10
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14003
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March 8, 2024
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Blog: Is Your Phone Affecting Your Mental Health?
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32
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633
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March 6, 2024
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Blog: 10 Secrets to Deep, Restful, Restorative Sleep
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1
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32051
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January 9, 2024
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Blog: New Year, New Sleep Habits: Preparing for January
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1
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17410
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January 4, 2024
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Blog: How To Check SAR Value Of Your Phone - 5 Top Ways
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0
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10760
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January 1, 2024
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Privacy-Conscious, Ethical Smartphone
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11
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413
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December 28, 2023
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The importance of a bedtime routine
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4
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2535
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December 24, 2023
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