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About the Healthy Body and Mind category
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1
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750
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November 27, 2021
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Beyond the Screen: A Spring Reset for Your Mind
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2
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109
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April 10, 2026
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Battling through the psychological aspect of ditching my smartphone for the Mudita Kompakt!
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25
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366
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April 8, 2026
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Has the Alarm app reliability of the Kompakt improved for you since launch?
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69
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1310
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March 26, 2026
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Blog: Is Short-Form Video Hurting Your Focus?
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8
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88
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March 12, 2026
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Blog: Better Sleep Starts with Good Sleep Habits
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1
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16
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March 9, 2026
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Global Day of Unplugging is Coming Up This Weekend! Who’s In?
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5
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56
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March 6, 2026
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Blog: What is Revenge Bedtime Procrastination and how to overcome it
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0
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50
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February 25, 2026
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Blog: How Smartphone Photography is Changing Your Memory
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7
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217
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February 19, 2026
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Are you guilty of Phubbing?
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9
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1466
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February 4, 2026
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Looking for advice with life change
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6
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115
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January 28, 2026
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Blog: What is Blue Monday & How to Deal with Seasonal Blues
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4
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54
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January 20, 2026
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Switching back to smartphone?
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20
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456
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December 26, 2025
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InkOS Background Images
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0
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118
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December 2, 2025
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Anyone into kavakava?
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7
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239
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November 29, 2025
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4 Mindsets Shifts Toward Digital Minimalism
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2
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183
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November 20, 2025
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Blog: What is digital depression & why does it matter
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1
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103
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November 17, 2025
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Dumb home demand on the rise
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3
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169
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November 7, 2025
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Blog: The Virtual Void & Finding Real Connection in the Digital Age
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0
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40
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September 20, 2025
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Blog: Sleep debt: can you catch up on sleep?
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0
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42
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September 20, 2025
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Blog: 8 Reasons You Can’t Sleep at Night and What to Do About It
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0
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33
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September 20, 2025
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Blog: The Power of Mindful Breathing: Insights from a Breathwork Expert
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0
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70
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September 13, 2025
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Any chance we could get pedometer step counting?
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6
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235
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September 5, 2025
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Blog: Simple tips to transition to a back-to-school sleep schedule
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1
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64
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August 19, 2025
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Alarming New Study Finds Smartphones Ruining Our Brains at Unprecedented Speed
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9
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260
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August 19, 2025
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Blog: Why Sleep is the Foundation of Every Good Habit
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0
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55
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August 19, 2025
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Blog: How to Build a Tech Environment to Support Your Mental Health
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2
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99
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August 8, 2025
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Rethink the fear of missing out
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5
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975
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August 8, 2025
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Confession of love for the impact of the Kompakt on my life <3
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3
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176
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August 7, 2025
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Blog: The Top 5 Destinations for a Digital Detox
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1
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102
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August 4, 2025
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