Blog: Seven Books That Will Deepen Your Mindfulness Practice

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Since we just opened up pre-orders for Mudita Oasis, I thought I’d also share this blog from last year. The list of books is very interesting & goes hand-in-hand with the launch of Mudita Oasis :slight_smile:

3. Wherever You Go, There You Are

By Jon Kabat-Zinn A foundational text for anyone interested in mindfulness. Kabat-Zinn’s calm, grounded writing invites you to approach life with more awareness, compassion, and acceptance.

This was the first book I ever read about mindfulness and it is what started my journey. Fantastic introduction, think I read it a decade ago

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