Meditation and Mindfulness Books

I’d love to know which mindfulness or meditation books you’ve enjoyed reading (or listening to). If anyone has any recommendations, let me know! I can add them to our resources section too.

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Hey! Regarding Zen Buddhism (which I suppose was the thinking context when you were making designs), the main focus is on Zazen meditation itself and the importance of books is rather for further self-development and going deeper into the subject in case of interest. So here just the basic introduction to Zazen in multiple languages:

http://www.dogensangha.org.uk/downloadibpz.htm

Meditation is not reading about meditation :wink: It fully reflects main idea of this phone, as you cant read those books on it.

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Hey @Karol_Tesar,
Excellent, thank you so much for sharing this with us. I will read through it today and I look forward to learning more about the teachings of Gudo Nishijima Roshi.

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