How do you unplug?

Healthy Body and Mind
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All across the globe, we’ve all been spending more time indoors, whether it’s because of the bad weather or lockdowns. It’s easy for people to escape & pass time staring at screens. Whether binge-watching Netflix, mindlessly scrolling social media, or falling down the YouTube rabbit hole, endlessly watching random videos, it’s happened to the best of us. Let us know how you unplug? What offline activity is your favorite?

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My favorites to unwind are sitting outside if possible, going for a drive, meditate, create more art and definitely reading! We can do this everyone!

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@artistinct Thank you for sharing.

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I like to spend time with friends and hike. Indoors, board games are very good.

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@john Thanks for sharing :slight_smile: Hiking is great.

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Here are two of my favorite high-tech indoor activities that let me unplug and don’t require screens:

  1. Watching my Mova globe rotate in the sunlight
  2. Listening to my n.o.w. Tone Therapy System
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