Feeling bad about yourself? Sign out of your social media accounts!

It’s so easy to waste time on social media sites such as Instagram and Twitter. I’ve found Instagram to be particularly difficult in terms of my self-esteem. I’ve compared my life to the lives of others and I even attempted to ‘keep up’. I’m very aware of all the time I wasted mindlessly scrolling through the ‘highlight reels’ of other people’s lives.

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Agree 100%