Work-life balance is only possible when you’re able to set boundaries for yourself, both when you’re working and when you’re not. There are a number of scenarios which can cause you to struggle with work-life balance. If you work from home, it’s even more crucial that you put these boundaries in place. We’ve added some suggestions here. We’d love to hear your thoughts.
That first one is perfect for me.
When you don’t have any hobbies, your work tends to become the only thing you dedicate time to. It’s worth looking for alternatives, anything, sport, music, improv, yoga, gardening, there are so many options to choose from.
I like gardening. I also took up the guitar as a boy and came back to that recently.