It took me years but I believe I managed to have a sane relationship with my phone.
See also that comment on Hacker News: I fought my smartphone addiction | Hacker News
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@ploum Thanks for sharing this.
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I enjoyed reading this! Iām also interested in gemini, and alternative pockets of the internet outside of the mainstream social medias.
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Merci Ploum !
Looking forward to the next part about PC addiction ! Definitely the worst, in my case.
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@ploum Iām the pil0u on HN 
Thanks for your articles, your previous one (in French) played a big role in me buying the Mudita Kompakt.
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