I’ve just begun my journey with smudging.
I call it “smudging during offline moments”. I find it relaxing when I’m doing yoga, reading a book or just chilling at home. I’ve tried Palo Santo and White Sage (I know, classy!). But there are also many more like Pine or Yerba Santa.
Have your ever tried smudging? If yes, what’s your opinion on that? Does it help you reconnect? Regain energy? Focus? What’s the purpose that you are doing it for?
Do you have your favourite herbs, that you can recommend me?
For a beginner like me, all opinions will be very much appreciated